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Cajun Chicken Orzo Recipe

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4.8 from 129 reviews

This Cajun Chicken Orzo recipe is a flavorful, creamy, and comforting one-pan meal featuring tender chicken breasts seasoned with smoky Cajun spices, perfectly cooked orzo pasta, and a rich sauce made with spinach, sun-dried tomatoes, and Parmesan cheese. Ready in just 40 minutes, it’s an ideal dish for a satisfying weeknight dinner that delivers a delightful balance of spice and creaminess.

Ingredients

Units Scale

Chicken and Seasoning

  • 3 chicken breasts, cut into small strips
  • 1-3 tbsp Cajun seasoning (adjust to taste; if your seasoning is spicy, add 1/2 tbsp)
  • 1 tsp salt
  • 1 tbsp olive oil
  • 1/2 tbsp butter

Vegetables and Flavorings

  • 1 large onion, finely diced
  • 2 cloves garlic, minced
  • 2 tbsp chopped sun-dried tomatoes
  • 1 tbsp tomato paste (tomato purée)
  • 1 cup (30g) shredded spinach

Orzo and Sauce

  • 1 cup (200g) orzo pasta
  • 1 cup (240ml) chicken broth or stock
  • 1/4 cup (60ml) heavy cream (double cream)
  • 3 tbsp grated Parmesan cheese, plus extra for serving

Instructions

  1. Season and Cook the Chicken: Combine the chicken strips with Cajun seasoning and salt to coat evenly. Heat the butter and olive oil in a large pan over medium heat, then pan-fry the chicken strips until they begin to turn golden and color all over.
  2. Sauté Aromatics and Sun-dried Tomatoes: Add the finely diced onion, minced garlic, chopped sun-dried tomatoes, and tomato paste to the pan. Stir to combine and cook over low heat for about five minutes, stirring frequently until the onions soften and the mixture is fragrant.
  3. Add Orzo and Broth; Simmer: Stir in the orzo pasta and cook for around one minute to toast slightly. Pour in the chicken broth and bring to a gentle simmer. Cover the pan with a lid and let it cook for approximately 20 minutes, stirring often to prevent sticking. Watch the liquid level and add a little extra water if the mixture begins to dry out before the orzo is tender.
  4. Add Spinach: Remove the lid and check to ensure the orzo is nearly tender but still has a slight bite. Stir in the shredded spinach to allow it to wilt and incorporate into the dish.
  5. Finish with Cream and Cheese: Pour the heavy cream and add the grated Parmesan cheese into the pan. Stir thoroughly to combine and create a rich, indulgent sauce. Taste and adjust seasoning if needed, then serve garnished with additional Parmesan cheese as desired.

Notes

  • Adjust the amount of Cajun seasoning according to your spice tolerance.
  • If the orzo absorbs liquid too quickly, add extra chicken broth or water to prevent burning or sticking.
  • Use freshly grated Parmesan for the best flavor and texture in the sauce.
  • This dish can be made gluten-free by substituting orzo with a gluten-free pasta alternative.
  • Leftovers store well in an airtight container in the refrigerator for up to 3 days.