Get ready to fall in love with a dish that’s bursting with flavor and warmth—this Roasted Red Pepper Salmon Recipe is a true celebration of bold, smoky red peppers paired with tender, flaky salmon. It’s the kind of meal that feels both special and effortlessly satisfying, perfect for any day you want to impress without the fuss.

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Why You’ll Love This Recipe

  • Vibrant Flavor Combination: The smoky roasted red pepper sauce perfectly complements the richness of salmon, creating a harmonious flavor profile that excites the palate.
  • Simple Yet Elegant: With minimal ingredients and easy steps, this recipe delivers restaurant-quality results without spending hours in the kitchen.
  • Healthy and Wholesome: Packed with protein and healthy fats, this salmon dish supports both heart health and satisfaction in every bite.
  • Versatile and Adaptable: Whether you prefer a dairy or non-dairy cream alternative, this recipe welcomes your tweaks without compromising flavor.

Ingredients You’ll Need

This Roasted Red Pepper Salmon Recipe shines because of a few simple, thoughtfully chosen ingredients that bring depth and brightness to the plate. Each one plays a vital part, from the smoky nuts adding texture to the fresh herbs that lighten the finish.

  • Jarred roasted red peppers: Using jarred peppers saves time and ensures a deep, smoky flavor, but fresh roasted works beautifully if you prefer.
  • Smoked nuts: Almonds or cashews add a subtle crunch and toasted flavor to the sauce, elevating its richness.
  • Tomatoes: Fresh plum or canned peeled tomatoes contribute a touch of natural sweetness and balance the smokiness.
  • Red wine vinegar: A splash to brighten the sauce with gentle acidity.
  • Garlic: Adds warmth and an aromatic punch to the sauce’s base.
  • Smoked paprika and crushed red pepper: Layer the heat and smoky undertones for an irresistible taste.
  • Heavy cream or non-dairy creamer: For a luxe, velvety finish that coats the salmon beautifully.
  • Salmon fillets: Choose fresh, skinless fillets to get the perfect flaky texture and delicate flavor.
  • Avocado oil: A high smoke point oil perfect for searing salmon without burning.
  • Fresh herbs and lemon: For garnish and a final zesty touch that brightens each bite.

Note: Exact ingredients and measurements are listed in the recipe card below.

Variations

One of the joys of the Roasted Red Pepper Salmon Recipe is how easy it is to make your own. Feel free to swap things out, making it perfectly suited to your tastes, dietary needs, or what happens to be in your fridge.

  • Nut-Free Version: Replace smoked nuts with roasted sunflower seeds to keep that toasty crunch without allergens.
  • Dairy-Free Swap: Use coconut cream or an unsweetened almond creamer instead of heavy cream to keep the sauce luscious but vegan-friendly.
  • Spice Level: Adjust crushed red pepper according to your heat preference—add more for a fiery kick or skip for mild flavor.
  • Herb Choices: Experiment with dill, tarragon, or cilantro if you want a fresh herbal twist instead of the more classic parsley or basil.

How to Make Roasted Red Pepper Salmon Recipe

Step 1: Prepare the Roasted Red Pepper Sauce

Start by tossing the jarred roasted red peppers, smoked nuts, tomatoes, vinegar, garlic, and spices into a high-powered blender or food processor. Begin blending on low to chop the nuts evenly, then increase speed to create a smooth, silky sauce. Transfer it to a small saucepan, stir in the cream, and gently warm it over low heat until it’s luscious and perfectly combined — this sauce is the heart of the dish, so take your time here!

Step 2: Sear the Salmon

Preheat your oven to 400°F. In an oven-safe pan, heat avocado oil over medium-high heat until shimmering. Season the salmon fillets generously with sea salt and freshly ground black pepper. Sear each fillet for about 2 minutes on one side, flip, and sear the other side for 2 minutes more. This step locks in moisture and creates a stunning crust that contrasts beautifully with the tender interior.

Step 3: Combine and Bake

Pour the warm roasted red pepper sauce into the pan around the salmon, letting it gently mingle with those crispy edges. Let everything heat together on the stove for a couple of minutes, then slip the pan into the oven. Bake for approximately 10 minutes, or until the salmon flakes easily when tested with a fork—this means it’s perfectly cooked, tender, and juicy.

Step 4: Rest, Garnish, and Serve

After baking, let your salmon rest for 5 minutes—it helps the juices redistribute for maximum flavor. If desired, brush extra roasted red pepper sauce over the top, then garnish with fresh lemon slices and chopped herbs like parsley or basil. This final touch adds a zesty brightness and fresh aroma that makes the dish sing on the plate.

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Pro Tips for Making Roasted Red Pepper Salmon Recipe

  • Choose Fresh Salmon: Always opt for fresh, wild-caught salmon if possible; it makes a noticeable difference in tenderness and flavor.
  • Don’t Overblend the Sauce: Keep an eye when blending the nuts to avoid turning the sauce too oily; just enough smoothness is key.
  • Sear Before Baking: Searing seals in flavor and texture, giving a delightful contrast between crispy edges and a soft, flaky inside.
  • Rest the Fish: Letting the salmon sit after baking locks in moisture so every bite stays juicy and luscious.

How to Serve Roasted Red Pepper Salmon Recipe

The dish shows two pieces of cooked salmon with a golden orange color, placed in a shallow bowl filled with a creamy, orange sauce. Each salmon piece is topped with a thin half slice of lemon and sprinkled with small black pepper specks. Around the salmon and sauce are fresh green herb leaves scattered, with a small green herb sprig resting on top. The bowl is white, sitting on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of fresh herbs like parsley, basil, or oregano alongside thin slices of lemon does wonders to brighten and freshen the dish. Consider adding a light drizzle of good-quality olive oil or even a few toasted pine nuts for an inviting crunch and extra elegance.

Side Dishes

To complement the bold flavors of this salmon, think simple and fresh: a crisp green salad with citrus vinaigrette, garlic roasted asparagus, or fluffy herbed quinoa all balance the smoky richness perfectly. Roasted baby potatoes or a warm lentil salad are also fantastic for a heartier meal.

Creative Ways to Present

For a stunning presentation, serve the salmon atop a bed of vibrant greens or creamy mashed cauliflower. Swirl extra roasted red pepper sauce artistically around the plate for a pop of color, and add edible flowers or microgreens for a restaurant-worthy finish that will have your guests swooning.

Make Ahead and Storage

Storing Leftovers

Store leftover salmon in an airtight container in the fridge for up to 2 days. Keep the roasted red pepper sauce separate to retain its freshness and vibrant flavor, then warm gently before serving again.

Freezing

You can freeze cooked salmon, but for best results, freeze the salmon fillets and sauce separately in freezer-safe containers or bags. This prevents texture changes and keeps the sauce tasting fresh when thawed.

Reheating

Reheat gently in the oven at low heat (about 275°F) or on the stovetop with a splash of water or extra sauce to keep the salmon moist. Avoid microwaving if possible, as it can dry out the fish.

FAQs

  1. Can I use fresh roasted red peppers instead of jarred?

    Absolutely! If you have fresh red peppers, roasting them yourself adds an incredible smoky depth. Just be sure to peel and seed them well. The flavor might be a bit fresher and slightly less sweet, but just as delicious.

  2. What’s the best type of salmon for this recipe?

    Wild-caught salmon is ideal due to its flavor and firmness, but farmed salmon works too. Just choose fillets without skin for easier searing and a cleaner sauce presentation.

  3. Can I make the roasted red pepper sauce ahead of time?

    Yes! The sauce holds beautifully in the fridge for 2-3 days and can even be frozen. Making it ahead is a great way to save time on busy evenings.

  4. How spicy is the sauce?

    The sauce has a gentle kick thanks to the crushed red pepper, but it’s not overwhelming. You can adjust the spice level by reducing or omitting the crushed red pepper depending on your preference.

Final Thoughts

This Roasted Red Pepper Salmon Recipe is one of those dishes that feels like a true kitchen triumph—packed with flavor, stunning on the plate, and surprisingly simple to make. Whether it’s a weeknight dinner or a special occasion, I can’t wait for you to try it and bask in the delicious warmth it brings to the table.

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Roasted Red Pepper Salmon Recipe

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4.5 from 148 reviews

This Roasted Red Pepper Salmon recipe features tender salmon fillets baked to perfection and served with a creamy, smoky roasted red pepper sauce made with smoked nuts, tomatoes, and a touch of cream. The dish combines rich flavors with a vibrant, slightly spicy sauce that complements the delicate fish beautifully, making it an elegant yet simple meal perfect for a weeknight dinner or special occasion.

  • Author: Clara
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Total Time: 33 minutes
  • Yield: 3-4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Units Scale

Roasted Red Pepper Sauce

  • 1/2 cup jarred roasted red peppers (see notes if using fresh peppers)
  • 1/4 cup smoked nuts (such as almonds or cashews)
  • 1 plum tomato or 2 whole peeled canned tomatoes, chopped
  • 2 Tablespoons red wine vinegar
  • 1 large (or 2 small) cloves of garlic
  • 1/4 teaspoon sweet smoked paprika (or regular paprika)
  • 1/4 teaspoon crushed red pepper
  • 1/3 cup heavy cream or non-dairy unsweetened creamer (see notes)
  • Fine kosher salt and pepper to taste

For Baked Salmon

  • 1 Tablespoon refined avocado oil (or any high smoke point oil suitable for searing)
  • 15 to 18 ounces of salmon, skin removed (around 3-4 fillets)
  • Sea salt to taste
  • Black pepper to taste
  • 1/2 lemon, sliced, to garnish
  • 1 Tablespoon fresh chopped herbs to garnish – parsley, basil, or oregano

Instructions

  1. Prepare the Sauce: In a high-powered blender or food processor, start blending at low speed to chop the smoked nuts finely. Then increase the speed to high and blend until the mixture becomes smooth, creating a thick and creamy base.
  2. Cook the Sauce: Transfer the blended sauce to a small saucepan and place it over low heat. Stir in the heavy cream and cook gently for 2 to 4 minutes while stirring occasionally, until the sauce is warm, smooth, and well combined. Season with kosher salt and pepper to taste. Set the sauce aside.
  3. Preheat Oven: Heat your oven to 400°F (200°C) to prepare for baking the salmon.
  4. Sear the Salmon: Heat the refined avocado oil in an oven-safe pan over medium-high heat. Season both sides of the salmon fillets with sea salt and freshly ground black pepper. Place the salmon in the hot pan and sear for 2 minutes on one side, then carefully flip and sear for an additional 2 minutes on the other side. This will lock in moisture and develop a flavorful crust.
  5. Add Sauce and Heat: Pour the prepared roasted red pepper sauce into the pan alongside the salmon. Allow the salmon and sauce to warm together for 2 minutes on the stovetop.
  6. Bake the Salmon: Transfer the entire pan to the preheated oven and bake for 10 minutes, or until the salmon flakes easily when tested with a fork, indicating it is cooked through but still moist.
  7. Rest and Serve: Remove the pan from the oven and let the salmon rest for 5 minutes. Optionally, brush the salmon with additional sauce for extra flavor before serving. Garnish with sliced lemon and fresh chopped herbs such as parsley, basil, or oregano. Adjust seasoning as needed and enjoy.

Notes

  • If using fresh red peppers, roast them under a broiler or on an open flame until skins are charred, then peel and use 1/2 cup.
  • Non-dairy unsweetened creamers suitable for cooking can substitute heavy cream for a dairy-free option.
  • The smoked nuts add a unique depth of flavor—almonds or cashews work best.
  • Use an oven-safe pan to easily transition from stovetop searing to oven baking without transfer.
  • Letting the salmon rest after baking helps retain juices and enhances texture.

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